Student & Early Careers

Junior employee sitting on a stool.
“You’ll get a lot of individual responsibility and opportunities to grow, and have fun and make new friends along the way.”

Are you ready to start your career at H&M? We believe in empowering young talent with real responsibility, meaningful projects and training opportunities to help you grow your skills.

Whether you’re studying, recently graduated or looking for hands-on experience in the fashion industry, our early career programs are designed to help you grow both professionally and personally. We offer a range of Internships and Apprenticeships to help you build the skills that matter most for your future career.

Group photo of trainees sitting on the stairs.

INTERNSHIP

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INTERNSHIP PROGRAMS
We offer a range of local internship programs, which are announced here on our career site when applications open.
Our Head Office Internships is based in Stockholm and offers specialised programs across different business areas for students interested in exploring H&M at a global level. You can apply to the program that best matches your interests and career ambitions.  

What you can expect: 

 Work on real, business-critical projects 
 Collaborate with experienced colleagues and industry experts 
 
Gain hands-on experience in a global fashion company 
 
Build a strong professional network 


APPRENTICESHIPS
Our apprenticeship programs combine practical experience with structured learning. You’ll gain industry-specific skills while working alongside experienced professionals. Perfect for those who: 

 Prefer learning by doing
Want early exposure to real business environments 
Are looking to build long-term career foundations 

Joining us early in your career is an opportunity to gain experiences you’ll always remember and meet people you’ll never forget. Are you ready to get started?